you could get a tummy ache.
water
Chocolate milk is an excellent recovery drink for any type of endurance workout.
water to hydrate yourself because you will be running around and sweating
Sheep actually prefer to drink from running water rather than from still water . Running water is generally much healthier and less poluted than stagnant , still water .
sheep
You should drink water because if you don't drink enough water you can die
If you are looking to understand your body's requirements for hydration, you will need to provide information on how far you will be running and how hot it is while out. Salt replenishment should be considered as well.
Water, preferably clean fresh running water but they will drink from ponds,lakes and domestic animal water troughs when available.
yes of course
running a mile, but you need to drink water during this running session
you should drink 1 liter of water per day.
Water