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because it has lots of sugar and sugar helps you focus
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∙ 10y ago
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Should you drink sports drinks without activity?
You can drink sports drinks anytime you want! Just atleast be walking around , Or else you will get dizy .
What sports drink do English premier league players drink?
Lucozade sports drinks
Why is chocolate milk preferable to a sports drink for hydration?
Here's the break down of when to drink water and when to drink sports drinks: You should drink water when you are exercising for less than an hour. Your body needs hydration to replace the sweat loss, and water is the best thing for you. Sports drinks (like Gatorade, Propel, Powerade, etc.) should be drunken when exercising for more than an hour. At that point, your body needs the carbohydrates and electrolytes that most sports drinks contain in order to continue working at a high level. Overall: Drink Sports Drinks more often than water, but you should drink water along with Sports Drinks because Water keeps you hydrated, and Sports Drinks give you what's necessary to keep exercising.
Types of sports drinks?
the Jacob drink, the caset drink and the lucazade
Why should athletes drink sports drinks and not pure water during vigorous traning?
Sports drinks replace electrolytes and salt that were lost during exertion.
Are Sports foods and sports drinks good sources of high powered nutrition for athletes?
depends on the sports drink
How does eating local dishes involves in sports?
Sports person should eat according to their work schedule.They eat nutritious food and drink a lot of energy drinks.
What are the pros and cons of water vs sports drinks?
Water hydrates you the best. It is good to drink it before and after exercise. Sports drinks have vitamins that recover electrolytes lost in sweat, which water doesn't. But sports drinks have lots of sugar, which is bad for you before before and after the exercise. The best time to drink them is during the exercise.
What is an isotonic sports drink?
an isotonic sports drink is a drink that is designed to be absorbed into the body as quickly as possible while reducing the risk of water toxicity also iso sports drinks suck buy isotonix instead
Why do sports drink companies claim their drinks are good for you?
because the want to make money!
Where can I find a good low calorie energy sports drink?
There are many sports drinks out there. Some are higher in calories and sugar than others. Gatorade is a very popular sports drink as well as Powerade. Powerade offers a 'zero' calorie sports drink too.
What is better for me to drink, sports drinks or water?
Water will get you fueled as well as hydrated throughout the day especially when running. Water is pure and contains no added sugar unlike sports drinks.
