Because protein make us strong.
Yes protein is essential for a human diet, you must eat protein daily.
All monkeys are plant eaters but with every diet it must contain a protein. Some monkey such as gorillas eat red meat. But a holler monkey will eat some bugs and nuts for protein
every cell in the boby must contain fat
every cell in the boby must contain fat
Liquid protein diets are becoming more popular as more people try to lose weight and cut out carbs. I recommend checking out bodybuilding.com for all your liquid protein diet questions and answers.
it must be supplied by the diet
You absolutely must have proteins in your diet, but protein supplements such as protein shakes and protein bars are not necessary if enough protein is consumed through normal food sources.
Protein is am important nutrient in the diet. In all diets that are meant to maintain and lose weight , everything must have balance. An all protein diet without regard for other nutrients may not be healthy at all. You must eat a balanced diet in order to lose weight. The body works efficiently if you are properly nourished. do not forget to exercise so that the protein can break down and help the development of muscles.
1. vegetables have protein also but a single vegetable eg. cabbage don't contain all the basic proteins needed by human body. so a vegetarian should take mixed type of vegetables and in large amount. 2. meats like beef contain zinc which is a must for human sperm to be effective for fertilization. so meat is needed in some amount.
A good vegetarian diet must consist of plenty of fiber, protein, and good fat. Also, do not forget to drink plenty of water.
You must be careful and offer a balanced diet to dogs and cats. Some human foods are fine but you must learn how to balance this.
A girl