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Why should growing children take more fat-rich diet than a person 50 years of age?
Wiki User
∙ 6y ago
Hormonal balance. Fats are important for regulating hormones, so for a growing child a lack of fats in the diet can affect growth. (cognitive, physically, and emotionally) That's not to say that a person at 50 shouldn't have a fat-rich diet, it's still important to make sure that at any age you're consuming enough omega 3's and saturated fats for hormone production and for cognitive health.
Wiki User
∙ 6y ago
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