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Too much of anything is poison.This true with sodium(salt) too.It is essential for the body and taste of food.As you know too much of salt spoil taste of any food.Usually body has remarkable power of sodium regulation.But this should not be strected especially with hypertension,kidney disease ect.Increased salt in these condition worsen these conditions.Increased salt intake also causes increased thirst.

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13y ago
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Q: Why should sodium be consumed in moderation?
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