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So that they don't get fat.

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16y ago

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Why should you have no fat or sugar in your diet?

You shouldn't have no fat or sugar in your diet. Many types of fat and sugar are healthy and necessary for your body's functioning. All that matters is what type of sugars and fat you eat and how much of it. Generally processed sugar should not be consumed. Many healthy fats can be found in nuts and fish but mammal fats and trans fats should be extremely limited


What diet should a teenager go on in order to burn fat?

You should always consult your parent and doctor before starting a diet. Many diets are just fads. The best thing to do is eat healthy and excercise to burn fat.


What foods are allowed in diabetic menus?

People with diabetes should follow a strict diabetic diet. This diet should be low in fat, sugar and starch. Diabetics should use sugar replacement products when they need to sweeten their foods or drinks.


Does a high saturated fat diet impacts blood sugar?

It can influence blood sugar levels. If an individual is prone to high blood sugar, a high fat diet (Low carb!) could possible help to reduce blood sugar. In people with normal/low blood sugar the opposite is often observed and the fasting blood sugar will often rise slightly. These effects are not necessarily caused by the fat content of a diet but a high fat diet is low in carbohydrates.


Will a person get fat if they eat a low fat high sugar diet?

Yes. Sugar is fattening, therefore you can gain weight.


Why should you limit fat salt and sugar in your diet?

possible diabetis, and high blood pressure


Why can a diet high in fat lead to weight gain?

sugar


Where fat is located in your diet?

butter, sugar... stuff like that


diabetic diet guidelines?

Diabetic diet guidelines suggest a diet low in sugar, carbs and fat. Whole grain breads and pastas should be eaten over white bread and regular pasta. No calorie sweeteners can be used in place of sugar.


What is the normal diet if I have chronic leukemia?

For this condition you should have a well balanced diet and key items that help with the immune system. Stay away from high fat and sugar.


What is the recommended daily percent of fat in the average diet?

It is 65 grams / 20% of total calorie. Fat should come from omega3 or omega 6 and from protein ,not from sugar or carbohydrate. No trans fat or saturated fat.


What donuts would you eat if you are on a low diet?

None, not if you really on a diet. They are full of fat and sugar.