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It's generally recommended that athletes consume approximately percent of their daily calories from fat?
It is generally recommended that an athlete consume fat in their daily diet. This fat intake should consist of 20-25 percent of their diet.
What are the recommended daily allowances based on a 1500 calorie diet?
What are the recommended daily allowances based on a 1500 calorie diet
What is the recommended daily intake of Calories for adults?
a recommended daily diet for a adult is a balanced diet of vegetables,carbohydrates, and protein
What is the average salt intake for no salt diet?
The recommended daily intake is 2-5 g NaCl for healthy persons.
What does rdd stand for?
Recommended Daily Diet or Recommended Daily Dose. i think its the first one though
How much iron does apple contain?
One medium apple that is raw and contains its skin has on average 0.2 mg of iron which is 1% the Percent Daily Value recommended for people ages 4 or older who have a 2,000 calorie diet.
Sugar should make up no more than what percent of the total daily diet?
The US Dept of Agriculture recommends that sugar makes up no more than about 8 percent of the total calories in the average diet.
What is the recommended daily intake of carbon?
Carbon is not recommended in your diet. Elemental carbon can not be utilized by your body. It does not harm you if you take powder of carbon in your diet.
On the food label for a package of crackers what does a 15 percent Daily Value for iron mean?
A 15 percent Daily Value for iron on a food label indicates that one serving of the crackers provides 15 percent of the recommended daily intake of iron for an average adult. This percentage is based on a daily diet of 2,000 calories and helps consumers understand how a particular food contributes to their overall nutritional needs. Consuming foods with a higher percentage can be beneficial for meeting dietary requirements, especially for individuals who may need more iron.
What is the percent of the daily value for nutrients?
"The % Daily Value is the percentage of a nutrient that one serving of the product contributes toward the daily recommended amount." This is based on a 2,000 calories per day diet. For example a food label may say 12g of fat = 18% daily value. This means that 12 grams of fat is 18% of the total 65 grams of fat recommended per day You can use the percentage to decide if there is a low or high amount of that particular nutrient in one serving of the product. Low = 5% or less High = 20% or more
What does RDD in nutrition stand for?
RDD in nutrition stands for Recommended Daily Allowance, which represents the amount of a specific nutrient that is recommended for daily consumption to maintain health.
Typical percent daily values are based upon how many calories?
The percent daily values is based on a 2,000 calorie per day diet.
