answersLogoWhite

0

Subjects>Beauty & Health>Diet & Nutrition

How much iron does apple contain?

User Avatar

Anonymous

∙ 14y ago
Updated: 11/17/2022

One medium apple that is raw and contains its skin has on average 0.2 mg of iron which is 1% the Percent Daily Value recommended for people ages 4 or older who have a 2,000 calorie diet.

User Avatar

Wiki User

∙ 14y ago
Copy

What else can I help you with?

Related Questions

Does apple juice contain any iron?

no it does not contain any iron at all!


What does an apple contain?

it contains iron


How much iron does an apple contain?

One cup of apples with the skin have about .13 mg of iron. (Apples are not an iron-rich food, unlike fruits such as dates, prunes, apricots, or raisins, to name a few.)


Do fruits contain minerals?

yes they do contation rich ammount of minerals like apple contain high value of iron


How much iron contain mango?

yes


How much caffeine is typically found in apple cider?

Apple cider does not naturally contain caffeine.


How much iron in a golden delicious apple?

cheese is needed hahhahah


How much water does apple juice contain?

300,000 litres of water


How much does each molecule of iron oxide contain?

The oxide Fe2O3 has: 70 % iron and 30 % oxygen.


How much iron is in apple juice in grams?

About .000 800g/240ml 800 micrograms per cup. About 4% your RDA.


Do apple seeds contain arsenic?

Apple seeds do NOT contain arsenic, they contain cyanide.


Does iron contain fibre?

Iron doesn't contain fibres.

Trending Questions
How many calories a day are you required? Nutrition facts about food list sub titles under carbohydrate if you are trying to loss weight what number should you watch the sugar or carbohydrate number? How many slimming world syns is a skinny latte? How much tajin seasoning is too much? How much weight can you lose doing 2 weeks of Fat Smash? How much fat in 3oz of mixed nuts? How many stones is 169 kilos? Why people may have specific dietary requirements? Is too much melatonin bad for you? Can you die by eating what fat people eat? Is it true that the mango seed is poisonous? What is the approximate sugar content in marzipan? How long can a person live without nourishment? Fiber A Great Way To Build A Healthier You? Which minerals does vitamin d help the body use? How many calories should 14 year old boy should have? What is the least eaten food in the world? What is an alternative for chia seeds? Is caviar vegan? What is the healthiest fruits and vegetables to eat?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2026 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.