answersLogoWhite

0

Subjects>Beauty & Health>Diet & Nutrition

How much iron does apple contain?

User Avatar

Anonymous

∙ 14y ago
Updated: 11/17/2022

One medium apple that is raw and contains its skin has on average 0.2 mg of iron which is 1% the Percent Daily Value recommended for people ages 4 or older who have a 2,000 calorie diet.

User Avatar

Wiki User

∙ 14y ago
Copy

What else can I help you with?

Related Questions

Does apple juice contain any iron?

no it does not contain any iron at all!


What does an apple contain?

it contains iron


How much iron does an apple contain?

One cup of apples with the skin have about .13 mg of iron. (Apples are not an iron-rich food, unlike fruits such as dates, prunes, apricots, or raisins, to name a few.)


Do fruits contain minerals?

yes they do contation rich ammount of minerals like apple contain high value of iron


How much iron contain mango?

yes


How much caffeine is typically found in apple cider?

Apple cider does not naturally contain caffeine.


How much iron in a golden delicious apple?

cheese is needed hahhahah


How much water does apple juice contain?

300,000 litres of water


How much does each molecule of iron oxide contain?

The oxide Fe2O3 has: 70 % iron and 30 % oxygen.


How much iron is in apple juice in grams?

About .000 800g/240ml 800 micrograms per cup. About 4% your RDA.


Do apple seeds contain arsenic?

Apple seeds do NOT contain arsenic, they contain cyanide.


Does iron contain fibre?

Iron doesn't contain fibres.

Trending Questions
How many calories in egg and chips? Do horses eat hazel nuts? What are black walnuts selling for per pound? How does protein help your body? How many calories in rice paper? What is the current dietary advice? What is the daily calorie intake in Seirra Leone? What happens if you take too many prenatal vitamins? Can you survive eating only honey? What are good fatty foods? What are the nutrients found in pachoi? ADA recommendation for fiber? What do you eat to keep healfy? What is the healthy weight for a 5 foot 5 12 17 year old girl? How many calories in Chick-Fil-A Yogurt? Who was in charge of taking care of the crops? If a food product contains g of total Carbohydrates per serving how many calories are coming from carbs? Elements in fructose? What are the foods that are included in glow foods? Who is responsible to ensure soldiers are evaluated under the body fat standards of AR 600-9?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2026 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.