answersLogoWhite

0

Subjects>Beauty & Health>Diet & Nutrition

How much iron does an apple contain?

User Avatar

Anonymous

∙ 14y ago
Updated: 11/17/2022

One cup of apples with the skin have about .13 mg of iron. (Apples are not an iron-rich food, unlike fruits such as dates, Prunes, apricots, or raisins, to name a few.)

User Avatar

Wiki User

∙ 14y ago
Copy

What else can I help you with?

Related Questions

Does apple juice contain any iron?

no it does not contain any iron at all!


What does an apple contain?

it contains iron


How much iron does apple contain?

One medium apple that is raw and contains its skin has on average 0.2 mg of iron which is 1% the Percent Daily Value recommended for people ages 4 or older who have a 2,000 calorie diet.


Do fruits contain minerals?

yes they do contation rich ammount of minerals like apple contain high value of iron


How much iron contain mango?

yes


How much caffeine is typically found in apple cider?

Apple cider does not naturally contain caffeine.


How much iron in a golden delicious apple?

cheese is needed hahhahah


How much water does apple juice contain?

300,000 litres of water


How much does each molecule of iron oxide contain?

The oxide Fe2O3 has: 70 % iron and 30 % oxygen.


Do apple seeds contain arsenic?

Apple seeds do NOT contain arsenic, they contain cyanide.


How much iron is in apple juice in grams?

About .000 800g/240ml 800 micrograms per cup. About 4% your RDA.


Does iron contain fibre?

Iron doesn't contain fibres.

Trending Questions
Why do rickshaw puller needs a carbohydrate rich diet? How many calories in 100g of jasmine rice? What vitamin influences the rate at which the kidneys excrete calcium? How many calories in 125g of asparagus? I am a 5 2 11 year old female. I weight 94 pounds and a vegitarian. Is that healthy? How many pounds is 16.5 kilos? What kind of foods is iron found in? How many grams are in a teaspoon of sugar? How can you become as skinny as a scene kids? Will protein supplements harm you? Can people tell difference in between low fat and regular? Do you lose weight after a lingual tonsil surgery? How many calories in a piece of sliced turkey? If you weigh 198 pounds at 5'5 how many calories should you eat and how many calories should you burn a week to lose 70 pounds in 5 months? How long will it take to burn off a philly cheesesteak? If you are 5 feet six inches in 8th grade how much should you weigh? If I eat a banana everyday, do I still need a potassium supplement? If you cut out all unhealthy foods for a month how much weight would you lose? What is the length of an egg? How much does 1 ltr of fat weigh?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2025 Answers.com. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.