answersLogoWhite

0

Subjects>Beauty & Health>Diet & Nutrition

How much iron does an apple contain?

User Avatar

Anonymous

∙ 14y ago
Updated: 11/17/2022

One cup of apples with the skin have about .13 mg of iron. (Apples are not an iron-rich food, unlike fruits such as dates, Prunes, apricots, or raisins, to name a few.)

User Avatar

Wiki User

∙ 14y ago
Copy

What else can I help you with?

Related Questions

Does apple juice contain any iron?

no it does not contain any iron at all!


What does an apple contain?

it contains iron


How much iron does apple contain?

One medium apple that is raw and contains its skin has on average 0.2 mg of iron which is 1% the Percent Daily Value recommended for people ages 4 or older who have a 2,000 calorie diet.


Do fruits contain minerals?

yes they do contation rich ammount of minerals like apple contain high value of iron


How much iron contain mango?

yes


How much caffeine is typically found in apple cider?

Apple cider does not naturally contain caffeine.


How much iron in a golden delicious apple?

cheese is needed hahhahah


How much water does apple juice contain?

300,000 litres of water


Do apple seeds contain arsenic?

Apple seeds do NOT contain arsenic, they contain cyanide.


How much does each molecule of iron oxide contain?

The oxide Fe2O3 has: 70 % iron and 30 % oxygen.


How much iron is in apple juice in grams?

About .000 800g/240ml 800 micrograms per cup. About 4% your RDA.


Does iron contain fibre?

Iron doesn't contain fibres.

Trending Questions
Average price for a CD in 1989? How many burritos in a taco? At what point of the day does metabolism stop working? The credential RD displayed by a dietitian's name indicates registration with what? How many calories in a greggs lemon muffin? How many pages does Marketing Nutrition have? how many times should i eat a day? What are vital amine? What protein source would you choose to complement whole grain bread when serving lunch to a vegetarian friend? How much does jenifer Lopez weight? How many calories in 1 cup of peanut butter? What are some good supplements to take for arthritis? What pieces of chicken are dark and what pieces are white? What food provides protein and carbohydrates for your body? Why haven't you had much of an appetite lately? How much fat in a large banana? What are the recommended guidelines for exercise? How many carbohydrates are in a piece of gum? How many fat calores should you eat to lose weight? What happens to people who starve?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2025 Answers.com. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.