answersLogoWhite

0

Subjects>Beauty & Health>Diet & Nutrition

How much iron does an apple contain?

User Avatar

Anonymous

∙ 14y ago
Updated: 11/17/2022

One cup of apples with the skin have about .13 mg of iron. (Apples are not an iron-rich food, unlike fruits such as dates, Prunes, apricots, or raisins, to name a few.)

User Avatar

Wiki User

∙ 14y ago
Copy

What else can I help you with?

Related Questions

Does apple juice contain any iron?

no it does not contain any iron at all!


What does an apple contain?

it contains iron


How much iron does apple contain?

One medium apple that is raw and contains its skin has on average 0.2 mg of iron which is 1% the Percent Daily Value recommended for people ages 4 or older who have a 2,000 calorie diet.


Do fruits contain minerals?

yes they do contation rich ammount of minerals like apple contain high value of iron


How much iron contain mango?

yes


How much caffeine is typically found in apple cider?

Apple cider does not naturally contain caffeine.


How much iron in a golden delicious apple?

cheese is needed hahhahah


How much water does apple juice contain?

300,000 litres of water


How much does each molecule of iron oxide contain?

The oxide Fe2O3 has: 70 % iron and 30 % oxygen.


How much iron is in apple juice in grams?

About .000 800g/240ml 800 micrograms per cup. About 4% your RDA.


Do apple seeds contain arsenic?

Apple seeds do NOT contain arsenic, they contain cyanide.


Does iron contain fibre?

Iron doesn't contain fibres.

Trending Questions
Why People Need Vitamins And Other Nutrients? By using a 100 lb punching bag for 30 minutes every other day how long would it take to get from 260 pounds Down to 150? Which has less calories flat iron or flank steak? Will fat burners show up on urine tests? Where can you find ideal weight for teenagers? Where did Philip got in on miss pumpkins in the game office romance? What kinds of vitamins prevent arthritis? Do cigarettes have calories? How do you lose 79 pounds fast and in a healthy way? Will melatonin keep you young? How many calories in a 12 oz cup of black coffee? Is it safe to take alprazolam and melatonin together? What can too much fatty foods lead to? What is the meaning of ginseng in Telugu? What chemical elements are found in carbohydrates? How many calories are in chicory? How is the priminsj of gfh? Why is the grain group the bottom of the Food Guide Pyramid? What are some weight loss diets for women? How much should a 13 year old female weigh at 5'5?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2026 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.