Your body needs a lot of different things to be healthy. You won't get all of these things in sufficient quantities just by eating meat, dairy etc. If you eat lots of varied types of fruit and vegetables you'll get all the vitamins, minerals etc. that your body needs.
i eat all vegetables
On an all round daily basis. You should always eat fruits and vegetables. They always give you vitamins and nutrients no matter when you eat them.
They should eat a bowl of fruits and a bowl of vegetables
Eat veggies, fruits, and exercise regularly.
The American Heart Association recommends the average adult eat 4-5 servings each of fruits and vegetables daily. Of course, you should eat a variety and include dark green leafy vegetables.
healthy food like vegetables and fruits
3 fruits, 5 vegetables. :)
Plenty of fresh fruits and vegetables.
It is very healthy to eat both fruits and vegetables, because your getting what you need all in one setting, but make sure you eat alot of protein, calcium , and meat too.
You should eat healthysnacks such as fruits,vegetables, etc. You should haveplenty of water. Good luck!! :)
No, fruits and vegetables do not contain some type of blood that are the same as human. However, you should eat plenty of fruits and vegetables to stay healthy and keep your immune system up.
According to the food pyramid, we should eat 3-5 veggies a day and 3-4 fruits.