Plaque is formed, which in turn leads to tooth decay, which may then result in filings or having the tooth removed.
People can become overweight; they may lose their appetite at meal times, which means they don't eat enough healthy foods.
It increases caloric consumption (which not always is a bad thing) and it stimulates the bacteria growth in your mouth and on/in your teeth which can cause dental problems.
Many problems:
Bad teeth
Gaining weight
risk of Diabetes
wont make your body function properly as there's not good nutrition on junks
and the list goes on. Just moderate what you eat as in junks only eat sweets or junks moderation! and exercise
You should avoid eating between meals because you are more likely to gain weight. You also may not want to eat your meal.
hello T2 Cooking Class- the reply 'jack will kill you' has been removed due to jack being violated.
The best way to not snack between meals is to occupy your time. Try reading a book, chewing gum, or going for a walk to avoid eating.
Planning your meals helps in healthy eating. Planning helps you to avoid cravings and binge eating. Planning helps you to see the overall picture of your eating habits.
By eating balanced meals that keeps you full longer it is easier to avoid unhealthy snacks.
Yes. You should eat at least five meals a day, to avoid getting cancer.
It doesn't help to the digestive system
only if you are obese and do not eat well. other wise, a small snack between meals is quite good for you and keeps you from eating too much at each meal.
You can have 3 meals a day with some snacks and dessert if you want, but eating 5 to 6 small meals is better for you in my opinion.
Eating regular meals will help in keeping your blood sugar levels stable.
Diabetes meals should be 4-5 smaller meals during the day rather than the traditional 3. Eating smaller meals more often can help keep blood sugar levels stable and help control diabetes.
A 31 year old male should be eating at least three meals a day. These should be well balanced and ppacked with protein.
Eat nutritious meals, but eat less, and cut out carbohydrates in particular (which is to say, avoid sweetened drinks such as Coca-Cola, avoid cake, cookies, ice cream, etc.).
Snacks are good. You should eat a small healthy snack between meals that way you won't be as hungry between meals and you can eat less at meals.