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if you dont controll your stress levels then you can make youself ill and upset and even damage your brain i think.
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∙ 12y ago
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What are 5 benefits of a walking regimen?
~Control of your weight, Cholesterol levels, Blood sugar, Reliefs stress and anciety!
Can school popularity effect a girls stress levels?
yeah it can affect anyones stress levels.
Is levels of family stress a dependent variable?
A dependent variable is non manipulative and is affected by the manipulations of the independent variable. In the case given, the different levels of family stress like high and low can be siad as different levels of a dependent varible i.e. stress. So, family stress can be a dependent variable but not the levels of stress
Would a massage chair help me to reduce my stress levels and aid relaxation?
Massage is a way of relaxing and lowering stress levels. Studies have proven that people tend to have lowered stress levels after being massaged. A massage chair would indeed aid you in the reduction of stress levels.
How can one control the production of cellulite?
Cellulite is caused by a variety of factors including hormones, genetics, and lifestyle. Currently, there is no current treatment for cellulite. However, high stress levels have been linked to increased cellulite levels, so monitoring stress may prevent its onset.
will working out help to decrease my anxiety & depression?
Working out is known to decrease stress levels and boost your endorphin numbers to your brain as well. Anxiety and depression is caused by high levels of mental stress, so exercising outdoors should help.
Does age increase stress levels?
Sometimes it might be the case. Sometimes it is not that case also. It sometimes increases the stress levels sometimes makes that person stress free.
How do you get stress free from any satuations?
In order to become stress free, you will need to be able to calm down and relax when stress levels rise. Good coping skills can be very beneficial in dealing with rising levels of stress.
Can stress levels increase OCD severity?
Yes. Stress levels can compound OCD. So can things like alcohol, pms, and caffeine.
What is the word stress for control?
The word stress for "control" is on the first syllable: con-TROL.
Should you change your diet to control your blood sugar levels?
one can change his diet to control blood sugar levels in addition to medications that will be prescribed by your doctor. there are couple of different types of diabetes and you should ask your health care provider about it.
How can long - term stress be harmful to your health?
Note: you would be better off asking a professional or specialist. Long term stress can be harmful to your body in many ways. Stress is what causes depression. Too much stress can lead to physical and emotional problems, which is why you should find ways to cope with your stress or how to decrease your stress levels.
