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You could also ask the question "why should you eat every day?" - Food gives you energy. Exercise burns that energy. If you don't use up the energy from your food, you store it as fat. If you have a lot of fat that you need to get rid of, then exercise daily, along with a healthy diet.
What else can I help you with?
How long should children the age of 10 exercise for?
they should exercise 1 hour a day everyday
Is exercise bad for a girl?
Of course not!! It's the opposite! Everyone should get proper exercise everyday =]
Should a girl 11 4'8ft and weigh 66lbs exercise everyday?
Everyone should exercise everyday. This weight and height are within the "normal" range. Although the weight is a little low.
How long should children exercise everyday?
1 hour a day
How many calories should kids consume each day?
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
How many times a week should hamsters go in the exercise ball?
everyday. a hamster needs it's exercise a lot. I hope i helped.
Should you train hard everyday?
It depends if you want to/can. You at least need an hour of exercise every day.
How much exercise do border collies need?
a lot. they should go for a run everyday and they should have a big place to run around when you are busy
Do you have to exercise your brain everyday?
yes
Are you supposed to work out everyday?
yes because it is in everybodies lifestyle to exercise everyday
Will you loser weight in two weeks if i exercise everyday?
it depends how much you exercise.
How can you improve your personal health?
you can exercise everyday
