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Your food is your fuel. If you put bad food into your body, you won't be as healthy as you would be if you put good food into your body. You are what you eat.

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Q: Why should you eat healthier food?
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What should you eat to become healthier within two weeks?

Eat one of the foods from each triangle of the food pyramid.


How can you change your snack or food to make it healthier?

you can change you snack and food to healthy by buying healthier things at the grocery store. Then you will not be tempted to eat junk food :)


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Russians eat pretty much the same food as americans, but healthier.


What should we do if you are fat?

Try to eat healthier and exercise when you can.


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Foods to eat are natural foods. Foods not to eat are junk food and less healthier foods.


Did the poor and rich eat different types of food?

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Yes! Healthier is always better!


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How do you lose weight fast when you are a kid?

exercise and eat healthier foods. and less food


You like food but you dont want to get fat and you think you are over weight?

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Why is heart disease low in France?

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