Grains are a good source of carbohydrates, but not all grains are equally nutritious. For example, brown and black rice will have more dietary fiber, phosphorus, manganese and B vitamins than white rice. And choose whole grains over processed white breads and pastas when possible. Some of my favorite whole grain options are slow-cooking rolled oats, steel-cut oats, brown rice and quinoa, because these grains have carbohydrates that break down slowly into the bloodstream. Eating low-GI (glycemic index) carbohydrates are beneficial for sustaining energy throughout the day.
They have fiber, protein, essential fatty acids, vitamins and minerals; that refining removes from them.
Grains compare with crystals......got it?
I eat lots of grains for breakfast.
Grains, bugs, scraps, grass, any vaguely edible.
The complete predicate is "eat corn and other grains".
Well obviously it will be silly of you to not eat enough grains because we know that's the top thing to eat in the food pyramid, Also grains are an important part of a healthy diet. They are an excellent source of fiber, several of the B vitamins, and minerals. Eating whole grain foods can help with cholesterol levels and help with the prevention of certain diseases.
they eat grains
Hens like to eat grains.
No,they eat grains.
The vaisyas probably eat grains
kids should eat at least 7 grains a day
Possums eat a variety of things which includes, fruits, vegetables, and plants. They may eat grains as well. Possums have also been known to eat frogs.
They eat grains, brid eggs and nuts.
No, but they eat wheat and grains.