becaus it is healthy and has vitamines
You should eat 3 to 5 servings of vegetables and 2 to 4 servings of fruit.
All vegetables contain protein, and you should eat as many as you can, especially leafy green vegetables. If you are overweight, you can limit the amount of starchy vegetables that you eat, such as potatoes.
they should eat fruit and vegetables because there growing and need to stay healthy to stay strong and in shape.
because they are healthy for you
yes
Eat "Dark Green" vegetables such as Kale or Romaine Lettuce (not Iceburg), "Yellow" vegetables such as onions, and "Other Color" vegetables (Red, Orange, etc), such as tomatos and carrots.
Eat "Dark Green" vegetables such as Kale or Romaine Lettuce (not Iceburg), "Yellow" vegetables such as onions, and "Other Color" vegetables (Red, Orange, etc), such as tomatos and carrots.
Yes, and you definitely should eat vegetables while pregnant. Your developing child needs the nutrition from them.
Eat a great variety of vegetables to keep healthy. All vegetables have good fiber. Carrots have vitamin A. Broccoli and kale have many antioxidants.http://www.health-alternatives.com/vitamins-nutrition-chart.html
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Protein and vegetables
On an all round daily basis. You should always eat fruits and vegetables. They always give you vitamins and nutrients no matter when you eat them.