You should have a healthy diet wherever you are, otherwise you can get sick from malnutrition or become overweight.
You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.
Ceareal and milk is what I believe is the most healthiest and balaced diet.
Calcium should be in everybody's diet especially if you are aiming for a healthy one.
to be healthy
Having a healthy diet assures that your body has the nutrition that it needs to carry out its activities. An unhealthy diet can lead to obesity and disease.
You should never diet..you should change your lifestyle. There is no need to crash the diet if you want to lose your weight without any problem .
because they are healthy
sodium
for a healthy diet, you should try to choose foods that are very low in sugar.
you should have a balanced diet to live a healthy life
As long as the diet is healthy, a person may stay on a bland diet indefinitely.
A no cholesterol diet can be healthy if you combine the right foods. Just remember that you should not start any diet without first consulting your doctor.