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because they are healthy

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12y ago

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Which foods should be included in a balanced diet as a good source of roughage?

Fresh fruits and vegetables.


What are some popular vegetables that can be included in a healthy diet?

Popular vegetables that can be included in a healthy diet are broccoli, spinach, carrots, bell peppers, and tomatoes. These vegetables are rich in essential nutrients and can help support overall health and well-being.


Why should you have green vegetables in your diet?

Because those are the healthiest vegetables


Are brussel sprouts good for bearded dragons and should they be included in their diet?

Yes, brussel sprouts can be a healthy addition to a bearded dragon's diet. They are a good source of vitamins and minerals, but should be fed in moderation as part of a balanced diet that includes a variety of vegetables and insects.


What percentage of your diet should be vegetables?

50%


What do i need to consume for my blood type?

I think the best thing is to eat healthy, balance diet and do exercise. Red meat should not be eaten excessively and food like fish and vegetables be included in your diet.


What food is included in a healthy diet?

The foods that are included in a healthy diet is fruit, vegetables, whole grain, wheat, rice, baked and broiled chicken, potatos, beans, water, and oatmeal.


Why should raw vegetables be included in your salad?

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What should he majority in the food diet be?

Vegetables, with fruit.


What diet should a normal person have?

most fruit and vegetables


What is the food for good health?

you should have fruits, vegetables in your diet


Are pomegranates effective in combating breast cancer?

Pomegranates are high in antioxidants as are other fruits and vegetables and should be included in your diet. I myself am a 2x breast cancer survivor for 10 years and have changed my diet to include more fruits and vegetables, also I drink pomegranate juice. These are simple changes and do wonders.