Because those are the healthiest vegetables
root vegetables without added butter..and green leafy vegetables.
Starchy vegetables
Green leafy vegetables contain vitamins K, C, E and many of the B vitamins . So these vitamins will be lacking in the diet of a person who dislikes leafy vegetables. Also Green leafy vegetables are a great source of calcium and magnesium.
Mainly iron rich foods such as meats and dark green leafy vegetables. Also brightly colored vegetables.
50%
By studying the nutrition value of foods, one can establish a diet that is healthy. Knowing that green vegetables are good for the human body should lead a thinking person to include such vegetables in their diet, for good health and well being.
Vegetables, with fruit.
because they are healthy
Leafy green vegetables are probably the most important food in anyone's diet.
most fruit and vegetables
you should have fruits, vegetables in your diet
You are not eating correctly. Your diet is too high in the acid forming foods, such as meats, dairy, cheese, eggs, breads, processed foods. You need more green food in your diet, such as salads, green vegetables, broccoli, green leafy vegetables, just anything green will help you balance your system.