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Because those are the healthiest vegetables

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13y ago

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What are the best vegetables to eat on a diet?

root vegetables without added butter..and green leafy vegetables.


Which group of vegetables would be least effective in a low carbohydrate diet dark green vegetables orange vegetables or starchy vegetables?

Starchy vegetables


Which vitamins might be lacking in the diet of a client who dislike leafy green vegetables?

Green leafy vegetables contain vitamins K, C, E and many of the B vitamins . So these vitamins will be lacking in the diet of a person who dislikes leafy vegetables. Also Green leafy vegetables are a great source of calcium and magnesium.


Food that should include in diet to maintain normal blood count?

Mainly iron rich foods such as meats and dark green leafy vegetables. Also brightly colored vegetables.


What percentage of your diet should be vegetables?

50%


Who study the nutritive value of food?

By studying the nutrition value of foods, one can establish a diet that is healthy. Knowing that green vegetables are good for the human body should lead a thinking person to include such vegetables in their diet, for good health and well being.


Why should vegetables be included in the diet?

because they are healthy


What should he majority in the food diet be?

Vegetables, with fruit.


What is the most important food in a vegan diet?

Leafy green vegetables are probably the most important food in anyone's diet.


Why To high acidity in body?

You are not eating correctly. Your diet is too high in the acid forming foods, such as meats, dairy, cheese, eggs, breads, processed foods. You need more green food in your diet, such as salads, green vegetables, broccoli, green leafy vegetables, just anything green will help you balance your system.


What color should healthy poop be?

This depends on your diet. A regular diet should induce stool with varied shades of brown. A diet consisting of an overshare of vegetables, especially green leafy vegetables would give you green shades ranging from Olive to Army. A diet with alot of Iron, say one heavy on the mushrooms would give you really dark stools, ranging from a really dark brown to an almost black colour. This is what I've experienced so far, mind you. If there are other varieties, I have yet to discover them. By the way, if your diet is balanced, it should float.


What diet should a normal person have?

most fruit and vegetables