answersLogoWhite

0


Best Answer

possible diabetis, and high blood pressure

User Avatar

Wiki User

11y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago

because you can get over wighted

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why should you limit fat salt and sugar in your diet?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Why should a person limit sugar and salt in their diet?

because you can be over weight


Why should you limit sugar and salt in your diet?

possible diabetis, and high blood pressure


What diet a pneumonia patient should take with other problems as sugar and high Blood pressure?

the perfect diet would be a low GI diet with no added salt.


Are sugar and salt poison together?

No sugar and salt are not poisonous when taken together - if fact, they are very often eaten together in the normal human diet.


Does a low cholesterol diet limit your use of salt?

A low cholesterol diet probably limits your use of salt as some things that are high in cholesterol usually have a high amount of salt in them and you would need to avoid these.


Recommendations for a typical north American diet?

Less sugar, salt, fat, and calories.


How many grams of salt is healthy?

About 5 grams per day is the limit for a healthy, balanced diet.


How do people get high blood?

too much sodium aka salt in their diet or to much sugar !!


Is there a pre-established simple diet plan I can follow?

Many pre-established simple diet plans exist, but not all of them are healthy or will help you to lose weight. The best pre-established simple diet plans that you can get will always be from your family doctor or from a dietitian. In general, you should be active every day; limit foods that are high in fat, salt or sugar; and stick to your national food guide's recommended daily serving suggestions.


How would you make Diet Coke weigh the same as regular coke?

you could disolve salt/sugar into it.


What is the prevention methods of type 2 disbetes?

exercise and healthy diet with low salt and sugar intake


Find the Healthy Eating Diet for You?

The key to any healthy Eating Diet is to avoid most of the processed foods and stick to fresh fruit, vegetables, meat, poultry, fish and other fresh foods usually found around the outer perimeter of most grocery stores. A healthy eating diet is one that includes selections from all of the major food groups. It should also limit the amount of sugar and sweets that are consumed. Stay away from products loaded with salt and other preservatives. Another important part of any healthy eating diet is to pay close attention to portion size. A serving of meat should be about 4 ounces and not a 16 ounce Porterhouse. Watch your salt, sugar, fat content and portion size and you will be well on your way to a healthy eating diet.