possible diabetis, and high blood pressure
because you can get over wighted
because you can be over weight
possible diabetis, and high blood pressure
the perfect diet would be a low GI diet with no added salt.
No sugar and salt are not poisonous when taken together - if fact, they are very often eaten together in the normal human diet.
A low cholesterol diet probably limits your use of salt as some things that are high in cholesterol usually have a high amount of salt in them and you would need to avoid these.
Less sugar, salt, fat, and calories.
About 5 grams per day is the limit for a healthy, balanced diet.
too much sodium aka salt in their diet or to much sugar !!
Many pre-established simple diet plans exist, but not all of them are healthy or will help you to lose weight. The best pre-established simple diet plans that you can get will always be from your family doctor or from a dietitian. In general, you should be active every day; limit foods that are high in fat, salt or sugar; and stick to your national food guide's recommended daily serving suggestions.
you could disolve salt/sugar into it.
exercise and healthy diet with low salt and sugar intake
The key to any healthy Eating Diet is to avoid most of the processed foods and stick to fresh fruit, vegetables, meat, poultry, fish and other fresh foods usually found around the outer perimeter of most grocery stores. A healthy eating diet is one that includes selections from all of the major food groups. It should also limit the amount of sugar and sweets that are consumed. Stay away from products loaded with salt and other preservatives. Another important part of any healthy eating diet is to pay close attention to portion size. A serving of meat should be about 4 ounces and not a 16 ounce Porterhouse. Watch your salt, sugar, fat content and portion size and you will be well on your way to a healthy eating diet.