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Actually you should have three or more. There really is no limit but you should be sure to have the allotted servings of every food group.
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∙ 14y agoThis answer is:
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Earn +20 ptsQ: Why should you only have 2 serves of fruit a day?
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Related questions
How many serves of fruit per day should a adolescent?
The food pyramid says 3-4 servings.
How many cups of fruit should a person eat a day?
General Health says you should have 4 servings of fruit per day.
How many serves of dairy should you have each day?
2-4
How many fruits should you consume a day?
You should have 3 to 5 servings of fruit a day.
How many serves of fruit vegetables and legumes are recommended for 15 year olds?
Five a day like everyone else Elle
How many portions of fruit should you eat?
3-5 portions of fruit a day
Can your 5 a day be the same fruit?
no it doesnt count! you should eat 5 different types of fruit or veg a day.
What fraction of the foods from fruit group as whole fruits should be eaten each day?
Each person should eat 5 to 9 pieces of fruit a day.
“How much fruit should I eat a day”?
I think about three fruits a day!
How many gram of fruit you should take a day?
more than grams! you need7 to 9 cups of fruit and 12 veggies a day
How much fruit an vegetables should kids have a day?
not enough
How much fruit and vegetables should you eat a day?
You should eat 3 to 5 servings of vegetables and 2 to 4 servings of fruit.
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