Asked in Exercise, Definitions, Aerobics
What is the definition of aerobic endurance?
Aerobic endurance is the time which you can exercise, without producing lactic acid (and it building up) in your muscles. In other words, aerobic endurance is stamina, the amount of time you can maintain an aerobic use of energy (oxygen). ...
Asked in Health
What is the difference between aerobic capacity and muscular endurance?
Aerobic capacity is the endurance of activity on the heart muscle in high or low impact aerobic exercise. Muscle endurance is the amount of weight that you are able to lift without tearing muscle fibers. ...
What is the difference between resistance and aerobic exercise?
Resistance is strength training where aerobic is endurance.
What type of endurance does aerobic exercise build?
cardiovascular endurance usually, but it depends on the exercise really. aerobic exercise requires movement that uses oxygen in the body. That means that the longer you can do the aerobic exercise, such as running, the stronger your heart is. ...
Asked in Health, Sports, Literature & Language
What forms of endurance training other then aerobic endurance are involved in sport?
strength endurance is also another factor, enduring a specific load for a specific time. ...
What do aerobic and anaerobic exercises have in common?
They both promote physical endurance.
What does the body develop with regular aerobic exercise?
endurance...... by:jenerika pritchard
Asked in Exercise
What do aerobic and anaerobic exercise have in common?
They both promote physical endurance
Asked in Aerobics
Why do footballers need aerobic endurance?
a footballer will need aerobic endurance because: a match lasts 90minutes and they will need to be active for much of his time. they need to be able to perform at a high level for the whole match. many injuries occur when a footballer gets tired- therefore they need good levels for aerobic endurance to reduce the possibility of an injury. ...
Asked in Exercise, Fitness, Cardio Exercise
What are the examples of cardio-respiratory endurance?
the examples of cardio-respiratory endurance are aerobic exercises,running,jogging,swimming, and praying ...
Asked in Exercise, Field Hockey, Aerobics
How is Aerobic endurance used in hockey?
AEROBIC ENDURANCE IS USED THROUGHOUT HOCKEY AS THE PLAYERS ARE CONSTANLY ON THE MOVE THROUGHOUT THE WHOLE GAME. THEIR MUSCLES ARE ALWAYS WORKING AND RESISTING THE "FATIGUE" FACTOR AND DELAYING ONSET MUSCLE SORNESS. ...
Asked in Muscular System
How will the hamstring muscle group adapt long term in response to aerobic endurance training?
The hamstring muscle group will adapt in a few ways with long term aerobic endurance training. One adaptation is that they will become flexible. ...
Asked in Cardio Exercise
What is the ability of the heart and lungs to supply oxygen to the muscles?
cardiorespiratory endurance---a+ fool Aerobic Activity cardiorespiratory endurance Cardiovascular Fitness cardiovascular...