bone health.
Women are more prone to osteoperosis a bone disorder and calcium is good for bone
The element found in limestone that humans need for stronger bones is Calcium. Lack of sufficient calcium can lead to osteoporosis, especially in women.
Elderly women and children need more calcium to support their unique physiological requirements. For elderly women, especially post-menopause, calcium is crucial for maintaining bone density and preventing osteoporosis, a condition that makes bones fragile and more susceptible to fractures. In children, adequate calcium intake is essential for proper growth and the development of strong bones and teeth. Both groups benefit from calcium’s role in muscle function and overall health, making it vital for their well-being.
Because part of everything they eat goes to the growing baby. So they need to eat a little extra all over, and particularly of some extra important stuff. Like calcium, for growing bones.
Women who need to take this medicine and want to breastfeed their babies should check with their physicians.
If women get too much calcium and not enough vitamin D, the bones cannot absorb the calcium correctly. It can cause the parathyroid to function incorrectly, but more prominent women will form bone spurs.
Yes, men and women generally need similar amounts of calcium, but there are some differences based on age and life stages. For most adults, the recommended daily intake is around 1,000 mg, but women over 50 and men over 70 are advised to increase their intake to 1,200 mg due to higher risks of osteoporosis. Therefore, while the baseline needs are comparable, specific life stages can influence calcium requirements.
No
I have to say yes! Tums are Calcium and you need that when you are pregnant. Taking calcium supplements are good to keep the baby's and your bones healthy. Check out http://www.tums.com/Calcium.aspx for more info.
Humans need calcium to keep their bones healthy. Calcium is found in dairy products,mainly milk, and is also added to many manufactured foods.
You will get your full daily recommended allowance of iron with the Simply One 50+ for Women; however, you will only get about 1/5 of your recommended calcium with this vitamin. You should take a calcium supplement separately if recommended by your doctor.
Calcium and Vitamin D, since you need one to absorb the other.