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A nutritionist wouldn't instruct a vegetarian to combine corn and beans in a meat because vegetarians don't eat meat.
Instead, a nutritionist would instruct a vegetarian to combine corn and beans. When eaten in the same day, corn and beans combine to create a complete protein that is easily digestible. This is one of the many ways that vegetarians can get protein in their diet.
In fact, proteins like these are simpler and easier for the human body to assimilate and use. With animal protein, the body must first break down the protein and convert it into a form that can be used before it can be processed by the body. So, it is much harder to metabolize animal protein.
Beans and rice also make a complete protein as do lentils and barley. Beans, lentils, and peanuts can also be combined with any number of grains to form a complete protein.
These foods don't have to be eaten at the same meal. If you eat some corn for lunch and then have beans at dinner, they will still join up to make protein.
Wiki User
∙ 7y ago
Wiki User
∙ 11y agoCorn and beans taste great together and were two of the staple foods of the Americas (along with squash).
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How do you make succotash?
They boiled together corn and beans (usually lima beans).
What are some vegan products?
Anything that is not an animal product. Off the top of my head that would include corn, water, maple syrup, soy beans. There are more.....
What are corn and peas together called?
Are you thinking of succotash? Succotash is made up of corn and so called "shell" beans, traditionally lima beans. But, I suppose peas would qualify as well.
What three vegetables did the Indians grow together?
Corn,beans, squash
What is the definition of lima beans and kernels of corn cooked together?
That is succotash.
What do you call a mixture of corn and lima beans?
Of course they can. The dish is called succotash. It is quite good. Yes the two can be cooked together. It is called succotash
What is corn beans and squash called when eaten together?
It is called wottagasamaker in the language of the Fartowattomie.
What was the three most important crops of the Wampanoag?
corn, beans, and squash (APEX)
Is corn beans?
No. Corn is a grass and grain, not a legume which include beans.
How do regions work together?
AS the Southwestern states grow corn and beans they pass it out to the other states.
What crops did Navajo Indians grow?
corn, beans, squash, and sunflowers, as well as cotton and tobacco.
