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Why you can you not get up after you squat and what can you do to be able to get up easily after you squat?
Wiki User
∙ 15y ago
use less weight or do less reps/sets
Wiki User
∙ 15y ago
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When you work out what is a box squat?
Box Squat is a variation of a squat where you sit on a box and squat back up.
Examples of squat variation?
Body weight squat, goblet squat, zombie squat, front squat, and back squat
What is the average weight bench and squat for a college linebacker?
you should at least be able to bench body weight, and squat 1.5x body weight. Competitive players bench 2x body weight, and squat 3.5x. -EXSS major
Why do people squat?
people squat to build up the muscles on their legs, it also can help with your explosive- ness when jumping or running.
Why does your dog squat when you go to pick her up?
maybe she doesn't want to be picked up
When was Squat elimia created?
Squat elimia was created in 1861.
In medieval times which enemy soldiers were able to use their swords easily and still climb up the stairs?
In general, the soldiers who were able to use their swords easily and climb the stairs at the same time were those who were left handed.
What is a plea squat?
A plie squat is excercise for your bun hips and thighs.
What causes frontal wedging to lift?
you squat and pick up the stuff cause your going to tear our back up if you don't
Do you use your hamstrings going up or down during a squat exercise?
no squating is used for muscles
What is the Luhya translation of squat?
The African Luhya translation of the English word 'squat' is "Sokonyala".
A sentence for squat?
My gym teacher made me squat a hundred times because I was late.
