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You need to be healthy to enable your body to run efficiently. Your organs need nutrition to work properly, your eyes need proper nutrients to work their best. Your whole body needs nutrients for energy. Your Brain needs approximately 18 grams of fat per day to work properly, and for you not to get headaches. Your body needs water approximately .33 oz per lb of body weight. Without these things you will feel weak, tried, and you will have sore muscles. You need to be healthy to be able to help each other and to be able to live a long life. Unhealthy people get colds, infections, and disease easier then healthy people.
All in all it is up to you if you want to be healthy or not.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoIf you are not healthy you will die. If you are overweight your arterys will grt clogged up so your body will not get the energy that it needs. If you are underweight your body will also not get all of the energy that it needs. If you get ill then there is something wrong with your body and if it doesn't get cured it will eventualy lead to a death.
Wiki User
∙ 12y agoBeing healthy is a good thing. Everyone should be healthy at all times. You should always eat healthy foods, drink lots of water, and get lots of rest at night. You should never have junk food for breakfast, lunch and dinner. Breakfast you can have unhealthy, lunch healthy and junky or one, but dinner SHOULD be healthy. Eating a healthy dinner then going to bed is a good thing because it's two healthy things at a time and that's a good thing. So be healthy and stay healthy whereever, whenever. Stay healthy everyday no matter what! Don't make junk food atract you to eating it. Don't fall for it! Exersising is also very healthy. Running, Jogging, Walking, Sports and others exersises are healthy for your body. If your playing a sport, and you play to hard, take a break and drink a nice cold cup or bottle of water. Don't get to dehitrate. And don't eat to fast. Eating to fast will upset your stomech. So calm down. Even if your in a hurry, calm down! Eat, Play and Drink healthy!
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What indicates whether a population is healthy or growing?
A healthy population is typically characterized by a balance between births and deaths, as well as a stable or increasing population size over time. Other indicators may include low disease prevalence, high life expectancy, and access to healthcare and resources. Additionally, factors like fertility rates, mortality rates, and age distribution can also provide insights into population health and growth.
How healthy water is?
How is it NOT healthy. You ARE water... mostly.
Are dark colored drinks healthy or not healthy?
not healthy
healthy?
healthy
What makes the healthy children healthy?
Healthy children become healthy by eating nutritiously and exercising.
Is kissing healthy for you?
if not healthy for your ''health'' its healthy for your mind and your feelings
Is spaghetti healthy?
Why is it healthy
Is snicker healthy?
no it is not healthy
Is healthy an adjective?
Yes, healthy is an adjective. Example: healthy food.
Are crab claws healthy?
crab claws are said to be healthy but are not healthy
If a women weighs 105 and she is 5'2 is that not healthy?
Healthy is not a height to weight ratio. Healthy is eating healthy foods; fruits, vegetables, whole grains, nuts, healthy proteins. Healthy is someone who exersizes daily for atleast 30 minutes. Feeling healthy and being healthy are two different things. Being a small size does not equally healthy.
What is the intersection of healthy ecosystems healthy economies and healthy communities?
There is an intersection. If there is a healthy ecosystem, a balance is restored amongst all human beings and as a result have healthy communities. If they have healthy communities, that means more work can be done, thus resulting in healthy economies.
