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2014-09-29 00:00:22
2014-09-29 00:00:22

Vitamin D can be found in foods other than milk. If you like to eat dairy products such as yogurt and cheese, these will supply you with vitamin D. Spending a few minutes in the sun each day will cause your body to make its own vitamin D. If you avoid both dairy and the sun, a vitamin D supplement can be helpful.

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Sunlight or vitamin D supplement.


The best foods to get calcium and vitamin D are dairy foods like milk and yogurt. Both of these contain both calcium and vitamin D, so try those or a supplement.


Milk is a good source of vitamin D. There are 120 IU's of vitamin D in an eight ounce glass of milk.


Vitamin D is not naturally found in milk. It is added to milk in the United States.


Vitamin D is found in green vegetables and sunlight.Vitamin D occurs naturally in fish and a few other foods. In some countries, staple foods such as milk, flour and margarine are artificially fortified with vitamin D, and it is also available as a supplement in pill form.


Believe it or not, it doesn't matter if you take a vitamin D supplement, acquire it through your diet or your skin makes it with the help of the sun. All sources of vitamin D supply the same chemical formulation.


The sun is not a source of vitamin D you get that from calcium, and dairy products like milk. You can also go to a health food store or department store and purchase vitamins.


Milk is a good source of vitamin D.


Vitamin D can be found in different drinks. Cow milk, almond milk, soy milk, and coconut milk are all drinks that have the vitamin.


One source of vitamin D is milk. Milk has both Vitamin A and Vitamin D added to it to make Our bones and teeth strong and healthy.


There really aren't any side effects to the vitamin D supplement Ostelin. As with any vitamin supplement it is best not to increase the intake of vitamin D while taking it.


NIDO is a milk supplement manufactured by Nestle. It has fortified formula of calcium and vitamin D that is an essential ingredient of growing child needs.


Orange juice fortified with vitamin D and milk fortified with vitamin D.


I'm an adult and I still drink vitamin D milk.


Milk and cheese are a big sources of vitamin D.


Spinach Contains no Vitamin D but, Milk does


Yes,there are trace amounts of vitamin D in soy milk but not enough to make a difference. Regular cows milks is fortified with Vitamin D.


a supplement for vitamin D


After they get their vitamin D levels checked by their Doctor to see if they are low.




You need vitamin D to absorb calcium.


Vitamin D. It assists the body in the absorption of the Calcium found in the milk


10 glasses of milk = 1,000 units of vitamin D


People naturally get vitamin D through direct exposure to sunlight. Milk is also a source of vitamin D, as are multivitamins or supplements. You can get vitamin D from the sun



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