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a strict diet and exercise will be the best way to loose. you also could take fat burners which increases your metabolism for a period of time. be careful though! loosing 5 lbs per week is not recommended and is very dangerous. for a healthy weight lose, aim between 2-3 lbs.
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How do you lose weight in a year?
Stop eating twinkies. Dieting and Exercising.
How does a 107 pound 14-year-old girl lose 5 pounds?
A 14-year-old girl who weighs 107 pounds may be able to lose 5 pounds by dieting and exercising. Limiting sugar intake is beneficial to losing weight.
How can you lose 15 pounds without dieting?
no
Will a juice diet for weight lose help my loss 5 pounds?
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!
What helps lose arm fat?
Dieting, working out, and exercising can help you lose arm fat and basic body fat. or instead of doing the simple and easy things you can also do push-ups or you can take up lessons in boxing.
I need to loose 50 lbs in 2 1 2 months how-?
You can try to lose some weight by dieting and exercising.
Is it possible to lose twenty-five pounds in five minutes?
no, most people should lose about 1-2.5 pounds a week dieting and exercizing
If I need to lose weight, should I begin by dieting or exercising?
A proper weight loss program should include both dieting and exercise. To lose weight effectively you need to both reduce your calorie intake as well as burn more calories. If for some medical reason you are unable to exercise, then begin by dieting.
Why when dieting and excercising am i not losing my 20 pounds?
well the reasons to why your not losing weight is because you do not have a daily routine to which you have to have regular healthy meals an a reasonable workout schedule from your gym instractor
How can you lose 30 pounds without dieting?
you can't it's impossible you need to diet and excersise
Why can't you lose belly fat after dieting?
The reason you cant lose body fat after dieting is not all about the diet it is about proper higian and exserse it will help to tell your doctor
One product sold to help lose weight is type of rubber suit Exercising in this suit is said to reduce weight without dieting By what mechanism is the weight loss?
The reason you would lose weight in this suit is by excercising in it you would get sweaty and burn calories, and then finally lose weight. by:Hannah
