Will drinking 2 percent milk every day cause weight gain if you are trying to diet?
A collection of opinions from s.com contributors:
- Drinking 2 percent milk everyday will not cause weight gain. It is very healthy to drink a cup of any milk everyday. The 2 percent milk has the upside of less fat but still contains calcium.
- No, it will not cause weight gain. I have been dieting for two weeks now, and have been drinking one glass of milk a day before bed. I have lost over 10 pounds. I have not increased my exercise, but I have reduced my portion size at meals, and I have stopped snacking too. Milk has increased my metabolism.
- You need calcium to maintain a healthy body and bones and milk is an excellent source of calcium. Two percent is a better choice than whole milk. One percent milk is even a better choice than 2% milk. What causes weight gain is not the milk itself, but too many calories going in our bodies and not enough being used or burned up. Every pound of body fat is equal to 3,500 calories stored in our bodies. And these are calories from all the excess food we take in, not just 2% milk.
Drinking soda is bad for your health, but not drinking it won't make you lose weight. Maybe not drinking soda could lead to losing weight but you still need to maintain a healthy diet for it to work. Overall, it helps weight loss but you can't expect to lose weight just because you aren't drinking soda.
It has over 20 percent alcohol in it. So I'd have to say you would feel the effects of alcohol, and common side effects are a little gas and diarrhea. Depends on the amount you consume i suppose. Anyone that says it will kill you and cause disease is either trying to scare you or is suffering from a mental illness.
Sugary foods: cakes, candies, cookies, sodas White breads Fried foods Processed foods. Also not drinking enough water can cause you to have a slow metabolism. Drinking diet sodas is not the same as drinking water. Diet drinks will cause you to retain water and thus making you gain weight. Water will help you to flush all that out.
Study show that drinking 8 glasses of water a day is actually how to loss weight and keep it off and it also reduces the risk of alot of other things. But for starters 6 glasses and then work your way up. I did this and i lost 10lbs in one month. Oatmeal will help u lose weight. So goodluck with losing weight loss. It's hardwork. Biking is the best.
I don't think weight gain is listed as a side effect, but I started taking Myrbetriq on a Friday then started an exercise regimen along with a healthy diet (and drinking about 100 oz of water a day) on Saturday and in a week, I'd gained about 5 pouinds. I don't know if the medication reacted to my other medications to cause the weight gain, but it happened.
Regardless of the fat content of candy, it generally contains a high number of calories. If the calories consumed are greater than the calories burned, typically weight is gained. If you were to eat a no-fat, low-no sugar candy then weight gain would be minimal. If you are trying to gain weight it is not recommended either. It is not very nutritional and it is one of the worst foods to eat when trying to…
No. Drinking any amount of vinegar will not cause a miscarriage at any point of time in a pregnancy. It's definitely NOT a good idea to try to end a pregnancy by taking any household preparations or drugs unsupervised. No other preparations should be used to attempt causing a miscarriage. Most will not work, and none will work safely. Trying to cause a miscarriage without the guidance of a physician may cause serious damage to…