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Will eating less reduce my blood pressure?

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Jalon Huels

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4y ago

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Q: Will eating less reduce my blood pressure?
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What can be done exactly to reduce high blood pressure?

To reduce high blood pressure, you can start with eating less sodium and getting more rest; these things can elevate the blood pressure, but so can other things like prolonged tension or stress.


How do I reduce my high blood pressure?

buttermilk will help to lower it short term.


How do you lower your blood pressure?

Reduce the fat in your diet, eat less salt, make sure you know what your weight should be and maintain it at or lower than it should be, do atleast 30 mimnutes of physical activities a day, quit or dont smoke, and reduce how much alcohol you drink!!


Which foods exist that can be used to lower blood pressure?

In order to reduce a person's blood pressure, a person could lower their daily sodium intake to a more reasonable level - 1500mg per day or less. One could also reduce their alcohol intake.


Why should you eat less salt?

Because It Can reduce High Blood Pressure High Cholestrol And Table Salt Is Not Good For You At All


How can an angiotensin converting enzyme inhibitor such as captopril be effective as an antihypertensive?

ACE inhibitors reduce blood pressure by causing less aldosterone and antidiuretic hormone to be released, resulting in more water output and a lowering of the blood volume, which lowers the blood pressure.


Why does my blood pressure get dangerously high during exercise?

This could be due to poor diet. Try eating less foods high in sodium.


How does uncontrolled bleeding affect blood pressure?

Your blood pressure will lower because less blood will be pumped into your system by the heart


What is blood pressure and what is the normal value of a healthy blood pressure?

less than 120 over 80


How do you reduce the chance of blood clots?

more vegetables , less meat


Can you donate blood while taking high blood pressure medication?

Yes. Potential volunteer blood donors are eligible if their Systolic pressure is 180 mmHg or less and Diastolic is 100 mmHg or less. As long as the blood pressure at the time of donation is within acceptable limits, blood pressure medication is of no concern.


High Blood Pressure Diet?

We are all aware of the dangers of having high blood pressure. If you have been told by your doctor that you have high blood pressure and do not want to be relegated to a life of taking pills to treat the condition, you can usually get your high blood pressure under better control by following a high blood pressure diet. The key to any such diet is to reduce the amount of salt and fat in your diet. In addition to reducing or eliminating the salt shaker, you should avoid foods with high salt content. Two of the biggest offenders with tons of sodium are pickles and soup. To reduce cholesterol, limit the amount of meat and cheese you eat. Eat more fish and less red meat.