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Is the 2000 calorie diet a good way to lose weight?
Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.
How can a ten year old do to lose weight?
Excersizing and a healthy diet. (Fruits and Vegitables are good) About a 1500 calorie diet.
Why would someone want to go on a 1500 calorie diet?
Someone would go on a 1500 calorie diet in order to lose weight. A normal diet is 2000 calories so 1500 would be a good amount of you were trying to cut calories.
Can 1500 calories a day really work as a diet?
No, a diet consisting solely of 1500 calories doesn't work long term. Focusing on calorie consumption is an unhealthy and ineffective way to lose weight.
How can a 500 calorie diet help you?
A 500 calorie diet for dinner or lunch might help you lose weight. But if you are talking about a 500 calorie diet per day, I dont think that it is healthy. You need at least 1200-1500 calories per day to make you function well.
How much weight can you lose in a month with a 700 calorie diet?
20
Can I lose weight on a 1500 calorie diet?
Yes, you can, and I have. I had two accidents in 9 months and lost the use of my left arm for months. I was ballooning in weight from lack of activity, but I fought back and lost the weight and more - all by diet. It ultimately depends on what you eat.
What kind of diet can help lose weight quick?
If you want to lose weight very quickly, try a calorie restrictive diet with a low intake of carbs. This is hard to do as you will feel hungry, but you will lose the weight.
Where can I find a good 1500 calorie diet?
Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured above. If you want to be even more precise about cutting calories, this simple calculation will give you a daily calorie goal that can help you lose a healthy 1 to 2 pounds per week.
Low Calorie Diet for Weight Loss?
Embarking on a low calorie diet is an excellent way to shed pounds and lose weight. To lose weight, your low calorie diet must provide you with the adequate amount of calories for health while still allowing you to create a caloric deficit. The most effective way to lose weight is to combine a low calorie diet with moderate exercise. Exercising for 30-45 minutes three times a week will help you to shed the pounds and enjoy a leaner, slimmer body. If you are looking for a low calorie diet that will help fight fat, ask your doctor for a recommendation.
Will you lose weight on a 2000 calorie diet?
It depends on the persons Basal Metabolic Rate.
What are some low calorie diet plans i could try?
There are many low calorie diet plans you can try to lose excess weight. The Low Calorie Diet plan and The Model Diet Plan are just two that you to try.
