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Will increasing the intensity of an exercise will increase the strength of a muscle?
Wiki User
∙ 12y ago
True.
Rosina Macejkovic
Wiki User
∙ 12y agoI will definitely increase the muscle strength if you continue to increase the intensity of the exercise, but it won't happen right away, you need to make sure your muscle rest enough time and regains its strength, if you don't, then the muscle will just lose its strength.
Wiki User
∙ 10y agoTrue
Wiki User
∙ 12y agoTrue.
Anonymous
age and muscle mass A+
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How does the intensity apply to muscular strength and muscular endurance training?
In general, the higher the intensity, the lower the duration. So, if you are training to increase muscular strength, it is often best to use between 1 and 5 reps per set. If you are training to increase muscular endurance, increase the duration of each set by increasing the time under tension. You can do this by doing each rep more slowly, by doing more reps, or both. .
How could you increase the strength of a solenoid?
by increasing the number of turns of solenoid........
What would increase the strength of the magnetic field?
increasing the number of coils
What the type of exercise for muscle strength?
By using your muscle you are strengthening them so all you have to do is use them to increase the strength of the muscles increase the load.
Is it good to have muscle burn?
In a properly designed program of strength training, yes. Muscle burn is called "onset muscular soreness" (OMS). To increase strength, an exercise must be intense enough to stimulate a response. If you experience OMS, you can tell that you are training with sufficient intensity. .
Why do intercostal muscles increase in strength during exercise?
the muscles of the diaphragm and intercostals increase in strength, allowing for greater expansion of the chest cavity.
Will increasing the number of loops in a solenoid cause the strength of its magnetic field to decrease?
No; increasing the number of loops in a solenoid will cause the strength of its magnetic field to increase.
Which of these increase muscle strength?
Muscle strength is most often increased through repeated use of the muscle or exercise. Muscle strength can also be increased with a combination of exercise and diet that includes protein.
What does FITT mean in sport?
Specificity - Choosing a type of exercise that is related to the sport you do. Progression - Gradually progress/increase the exercise you are doing. Overload - Doing more exercise than what the muscles are used do. Reversibility - The muscles slowly decrease in strength due to a stop in exercise. Tedium - Varies of different exercising do prevent boredom. Frequency - How often you exercise. Intensity - How hard you exercise. Time - How long you exercise for. Type - The type of exercise you do.
What is the effect of adding more coils of wire to an electromagnetic?
Increasing the coils will increase the strength of the magnetic field.
Purpose of volleyball?
To have fun! Mostly to have exercise but also it will increase speed , attention and strength (power)
How does exercise increase the strength of diaphragm?
Intercostal muscles increase in strength due to being repeatedly used in exercise, so to strengthen them you will have to do endurance training. The stronger the intercostal muscles the more air you can inhale as they pull your rib cage out giving you a larger thoracic cavity.
