muscle relaxers work best
Mostly relax and move your neck slowly till the muscle adjusts itself again and then you can start to do some more exercises for that muscle. I hope this helps.
In cases where torn ligaments are continually being pulled and stressed by nearby muscles, preventing them from healing, it is helpful to relax the muscles for a while. It is the body's healing that actually helps the torn ligaments, but the muscle relaxers can reduce the stress and allow healing to take place.
the cure for a pulled muscle is rest. you need to do wha ever you can not to over use the muscle. you can massage it and you need to do heat treat ment on it.
what is a pulled muscle
In case of a hamstring injury, one or more of the hamstring muscles get stretched too far. It is even possible that the muscle starts to tear. One is most likely to get this injury during exercises such as running or jumping.
When a muscle is pushed to far with exertion, small tears can occur in the muscle tissue. The pain associated with this damage when the muscle is used is called a pulled muscle.
since i pulled my trapezius, a neck muscle, my mom gave me pain killers (like Advil or Tylenol) and then she gave me a hot pack to put around my neck. and finally, she put some icy hot gel on my neck also. your neck will be hurting for a couple of days but then it should stop hurting. ~hope this helps :P
that man pulled a muscle
Well i have know idea what mussel u pulled but u might want to try Advil or benidrill.You don't want to take many pain killers. Especially for a pulled muscle because you're just drugging yourself up and it usually doesn't work. I'm not sure what muscle you pulled but I have the same problem right now in my right hip, butt cheek, and upper thigh. I play basketbal and I think it's from that
it is when a tendon or ligament is pulled it is when a tendon or ligament is pulled
Generally, you'll feel and aching, twinging or throbbing pain in the area of the pulled muscle and it will hurt more when you flex said muscle.
No