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What else can I help you with?
Are bodybuilders and muscle builders the same?
No, while bodybuilders concentrate on building up muscles throughout their entire body, muscle builders only concentrate on certain areas of their body. Causing only a certain muscle to get larger, not the whole body.
Is a BMI good for you?
Gaining weight or gaining muscle. The Body mass index is mainly for caucasions with a slender frame. It does not include body shape and size.
When you start to loss weight you always gain weight - why is this and what should you do?
Well if you're ONLY dieting than the diet is probably the wrong one. But if your EXERCISING then you're probably gaining muscle. Muscle weighs more than fat, so your losing fat on your body but gaining muscle mass. You should do a body fat percentage for your body, it will help you understand the weight gain.
Why are you dieting and gaining weight?
your body could be retaining water,or you could be gaining muscle mass which is heavier than fat..try not to obsess,as this wont help either
What is the significance of the distal attachment point of a muscle in terms of its function and movement?
The distal attachment point of a muscle is important for determining the range of motion and strength of movement. It is where the muscle connects to a bone further away from the center of the body. This attachment point influences the leverage and force that the muscle can exert, impacting how effectively the muscle can move and stabilize the body.
How does carbohydrates help build muscle?
Carbs provide energy for the body to function, if you do not have enough energy for your body to lift weights, you won't be gaining any muscle because you won't be able to lift, or you will just overtrain.
When muscle and bones act together in the body as a lever system the pivot point or fulcrum of the ststem is?
pivot point or fulcrum are the joints in the muscle.
What is theThe point at which a muscle is anchored to an immovable part of the body such as a bone?
The point at which a muscle is anchored to an immovable part of the body, such as a bone, is called the origin. The origin serves as a stable attachment point, allowing the muscle to exert force when it contracts. In contrast, the other end of the muscle, where it attaches to a movable part, is known as the insertion.
How is body weight misleading when talking about fitness?
You can be losing fat and gaining muscle at the same time, bringing your weight up. This is not necessarily bad at all. You may be getting quite a bit healthier losing the less dense fat and gaining healthy, toned muscle.
What one word is the key to becoming more fit getting stronger burning body fat and gaining muscle mass?
Exercise
What is a weight gain diet for gaining muscle?
Well, I would recommend exercising daily or regularly for longer periods of time to ensure gaining weight on the body, but not fat. That way, the person is still healthy.
How can you tell that you are gaining muscle?
Fat hangs and wobbles. Muscle is tight and hard. You can get a BMI chart from either your doctor or on line. It will ask you a few numbers about yourself and you got to divide and multiply and you will come out with your BODY MASS INDEX which measures the percentage of fat on your body.
