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By eating less and exercising more.
depends on what foods you need healthy food
By eating less/healthier, and by keeping more active.
There are 2 ways to loose weight - eat less, or burn more, calories. If apples replace a higher calorie food, that is eating less calories.
Eating less and switching to a healthier diet (less calories) can result in weight losswithout any additional exercise.
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
Vitamin "Exercise" and eating less than you burn.
No. Only eating less causes you to lose weight. Stacker is not even supposed to do that - its an "energy drink" ... which means sugar.
No. It will be painfully difficult to starve yourself and you will have worse results compared to simply eating healthier or reducing the amount you eat.
No. Eating less, exercising more are the ONLY things that will lose weight. There ARE no shortcuts that work.
You can lose 128lb. By drinking more water,extersizing more and eating less!
That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.