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At a point, the juice diet is somewhat healthy. If you want to loose a lot of weight quickly without working out a whole lot then this is the diet for you. But there are still risks involved.
Exercise and healthy diet
You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.
Mainly a healthy diet maintains a healthy weight.
Yes, absolutely! Exercise and a healthy diet go hand in hand in weight loss.
The Mayo Clinic Diet focuses on providing people with a sensible diet that will help them lose excess weight but can still be used to healthy for a lifetime. Unlike fad diets, the Mayo Clinic Diet focuses on sustainable weight loss through eating healthy food and portions.
the average weight for an eleven year old is supposed to be 8 stones if they are on a healthy diet if u are not many pounds over or under your still healthy.
No, a crash diet is never a healthy way of losing weight, it is extremly un healthy, and you will gain the weight back right away if you lose it too quickly.
Being healthy means good body muscles and healthy diet. A healthy person is the one who has the idea weight as per his weight and he takes balanced diet to maintain his weight.
Because if you dont have a healthy diet, you will become overweight and possibly die from obese weight
A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.
Physical Activity and a healthy diet.