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Physical Activity and a healthy diet.
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∙ 12y ago
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What are some of the must eat food on a weight gain diet?
There are two different routes to gain weight - healthy and unhealthy. The healthy approach to weight gain would be to eat natural foods high in protein, carbohydrates and fat. The unhealthy way to gain weight, would be to eat lots of convenient and/or processed foods.
Is it normal for a elderly person to gain five pounds in two days?
You can't, it's not healthy. You might gain a little bit of water weight if you drink a little more, but you can't gain weight that quickly.
What happens if you eat two Big Mac's in one day?
Nothing will happen. There are people who do this everyday, but if you do understand that it isn't healthy and you can gain weight.
Would you gain weight if you ate chicken bugger and fries for 2 days?
Every time you eat you will always gain just a little weight because your putting food in your body but no you would not gain a lot of weight at all from eating a chicken burger and fries for two days. Its not a very healthy choice to do that though and something you should not do often.
How can you gain weight in two months?
There are various ways through which you can gain weight in two months. The best option is to increase your dietary intake of proteins and fats.
how do i gain weight (im underweight)?
there are two ways to do it depending on if you want the healthy way or unhealthy way. Healthy way is to try vegetables ,whole grain, products and protein shakes, unhealthy way is eat more calories and junk. I recommend the healthy way
Is the fat in eggs bad for you and will it make you gain weight if you have two eggs?
The fats in an egg are mostly monounsaturated and polyunsaturated fats, which are fats that are healthy to consume. It also contains a small amount (about 1.5g) of saturated fat, which in some studies has also shown to be healthy, just not in very large doses. The fat in an egg will not cause weight gain, as consumed fat does not cause you to gain body fat. Body fat is accumulated from excess calories and not lack of exercise. 1 egg contains about 70 calories, which is less than a cup of yogurt. Eating two eggs is about 140 calories, which is about 30-40 more calories than a cup of yogurt. The short answer: no, eating two eggs will not cause weight gain.
What are two healthy ways to avoid weight gain while quitting smoking?
Don't substitute your cigarrett for food/chewing gum/mints etc. Also try some moderate excersise.
What labels for ranges of weight that are greater than what is generally considered healthy for a given height?
There are two ranges of weight that is greater than what is considered healthy for a given height. The two ranges of weight in these circumstances are obese, and morbidly obese.
What happens if you eat two meals a day?
You gain a little weight.
Can Depakote cause weight gain?
In the two years since I began taking Tegretol, I have gained nearly two stone; but I am also on HRT, which I believe can also make one prone to weight-gain. So I think with me it is a combination.
Will a teenager contunue to gain height if he does weight lifting?
No because,thwy,are excerzizing.but if your over weight snd dont fo it often then yes if you, pay attention to food than excersize...but if you eat alot of,healthy,food such as salads, whole grains, fruits and qwight lift often then,you wont gain but,a pound,or two isnt,bad
