The sore knot is a lymph node. Its relation to your cycle suggests a chance of breast cancer. See a doctor and get a biopsy.
The best way to get a knot out of under the scapula is you put the patient on their back and make them raise their arm. After that under their armpit there will be a fault that you can feel. this fault is not located on the armpit, it is located on the lower edge near the by the edge of the scapula. Sink your hand into that fault and massage it for 5-8 minutes. Just remember to go slow at first and then be firm by the end for best results.
An alternating knot is a knot which has a knot diagram in which, when travelling along the knot, one passes through intersections alternatingly - over, under, over, under, etc.
You probably have an inflamed lymph node. It's not too seriouse but get it checked out just in case it's not!
Your solar plexus?
It slides apart under pressure.
along lymphatic channels and large blood vessels of the thoracic and abdominal cavities
Go see your doctor
Apply Sling (supports arm from below):1. Tie knot in corner of triangular bandage - place knot under elbow2. Extend bandage to support under forearm3. Take one end of bandage behind patient's neck and the other in front4. Tie off the 2 ends on back of neck w/piece of gauze to prevent irritationApply Swath (prevents movement of arm away from body):5. Wrap triangular bandage around pt.'s upper arm and torso6. Tie off under opposite armpit to secure injured arm to torso
what ever knot they are ordered to tie
For a figure 8 knot, one passes the tail of the rope over itself to create a loop. Then, continue it under and around the other end and pass the tail through the loop to create the knot. However, in a figure 9 knot, one must create a bight, and the knot is more complicated than a figure 8 knot.
The homophone for "knot" is "not."
Could be a Bakers cyst or a DVT. Check out both possibilities.