You might be a good candidate for a low cholesterol diet if you are over weight but blood test are needed to find your cholesterol levels.You should see a Dr. before starting any diet.
A low cholesterol diet is one where you eat fats in moderation. You would want to limit sodium and trans and saturated fats from your diet. It's about choices of food that you eat that will have effects on your cholesterol.
In a high cholesterol diet you would focus on eating low fat and high fiber foods. You can learn more at http://www.trishabird.com/high-cholesterol-diet-plans.html.
You can find lots of information online and in books at your local library. You would need to research info about high cholesterol and diet plans for cholesterol.
Certain foods are included in a low cholesterol diet. For instance, Honey Nut Cheerios, oatmeal, walnuts, and almonds are all great foods for low cholesterol.
No, they do not. Eggs are extremely high in cholesterol. All animal products contain cholesterol. Your best bet would be to follow a low-fat, plant-based diet.
A low cholesterol diet probably limits your use of salt as some things that are high in cholesterol usually have a high amount of salt in them and you would need to avoid these.
For a low cholesterol diet, I would look up a diet online. The internet has tons of information on ALL kinds of low cholesterol diets. Maybe you can look into a full time diet plan that suits your needs.
There are many ways to find a diet for cholesterol. My choice would either go in the internet and find some or I would just ask my doctor. There are many types of cholesterol diets so be careful to read.
There are many diets one might consider going on to help treat high cholesterol. One such diet would be a low-fat diet, where one would cut unnecessary fats from one's diet.
A no cholesterol diet can be vegetarian, but it does not have to be. You can eliminate most fats and then you will be close to being on a cholesterol diet. Most poultry and fish do not have the 'bad' fat.
There are several sites that offer this. Here is one:www.webmd.com/cholesterol.../checklist-your-low-cholesterol-diet
A good diet to lower your cholesterol would include cutting out all foods high in cholesterol, like red meat. You should be eating more fruits and vegetables and whole grains like oats to help lower your cholesterol.