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Liquid diet can be used for a number of medical reasons or to aid in weight loss. For weight loss, fruit or vegetable juices are replaced for solid food. However it is better to eat fruits to gain the fiber and increase metabolism therby.

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13y ago

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You are 30 pounds overweight what do you do?

Exercise, and go on a healthy diet.


Is it safe or healthy to do a liquid diet?

It is safe to do a liquid diet as long as you are getting plenty of calories and nutrients. Any diet that makes you feel faint or extremely tired is not healthy. If you begin a new diet and find it is not working for you, don't be afraid to research other options.


How do I know that I am on good healthy eating diet when trying to lose weight?

A healthy diet would be one in which you would lose about 1-2 pounds a week. Any more than than, and your diet is probably a crash diet, in which you could gain back your weight as quickly as you lost it, and may gain more too. Here is an article that will help you build a healthy diet: http://www.helpguide.org/life/healthy_eating_diet.htm


Does a liquid diet help with weight loss?

A liquid diet would help with short-term weight loss, but it is not something that one would be able to sustain long-term. It is a good way to do a short-term cleanse to get your body ready for a change in lifestyle to eat more healthy.


How do you jump start a diet and loose pounds quickly?

You can't, because it's NOT healthy.


What is the way to lose 100 pounds?

U can use a healthy diet to lose 100


Why would one chose to go on a clear liquid diet?

Since it is a healthy way to lose weight, someone should chose it if he or she is overweight, or wants to reduce bodyfat. Using a clear liquid diet gives an easy way to provide weight reduction.


What type of patient would be put on a liquid or BRAT diet?

An overweight and an obese patient would be put on a liquid or BRAT diet.


Are there liquid diet plans that are healthy?

There are many liquid diets. While the main purpose of a liquid diet is to cleanse the stomach and intestines, it doesn't supply one with all the necessary calories and nutrients, thus one should only stay on liquid diet for only few days


Can you eat chicken broth on a clear liquid diet?

A clear liquid diet is Not healthy! But, the chicken broth only has 10 to 20 calories. Then on the other hand there is tons of sodium in it. I recommend to try a healthier diet Please.


A Liquid Protein Diet?

Liquid protein diets are becoming more popular as more people try to lose weight and cut out carbs. I recommend checking out bodybuilding.com for all your liquid protein diet questions and answers.


What is considered a healthy diet plan?

The prefect diet, and yes it is actually called that can help you lose a minimum of 20 pounds in as little as 14 days while remaining healthy and physically fit.