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Would ab crunch equipment give me a better results than regular crunches?
Wiki User
∙ 12y ago
in my opinion the cost outweighs the results in this one. just do crunches with weights or do more with a slower rate of repetition for the best results
Wiki User
∙ 12y ago
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How do you get better abs?
Reduce your body fat through a good diet and regular exercise. Abdominal exercises such as crunches can also help.
Which is better, crunches or an ab machine?
If you have the right form, crunches are the best way to go. Machines aren't worth the money you pay, neither are the results. If you're financially able, seek out a trainer for a month, focus on form and getting the most out of each exercise they teach, then you'll be able to take it from there on your own.
What are the advanges of being a special force operator?
In comparison to regular infantryman, you get better training, better equipment, and more target practice and ammunition allowence.
What occupation crunches your bones to help you feel better?
uhh a chiropractor?
Do sit ups work or are chrunches better?
Crunches build muscles while situps build abdominal muscles. Each workout is important based on individual needs.
Will the Ab Rocket 7892 Abdominal Trainer sculpt my stomach better than basic situps and crunches?
Yes, he Ab Rocket 7892 Abdominal Trainer will sculpt your stomach better than basic situps and crunches.
What lab equipment is used to measure time?
Usually a stopwatch. Higher quality stopwatches will give better resolution in results.
Is the modern day strength training equipment really any better than the old day barbells?
Yes, modern day strength training equipment is superior to older equipment. Modern day equipment is designed based on years of research in strength training, the muscles of the human body, and how the muscles move. These advancements in research and technology have allowed us to design and manufacture better equipment for optimal results.
Is a salt and pepper grinder better than regular dispensers?
You will get more fresh results with a grinder versus a regular dispenser. It also gives you more control over dispensing the salt and pepper.
Is running a good way of losing stomach fat?
It's okay but crunches work better
How you can reduce your fat on stomach by crunches?
doing about 20 crunches a day at the same time each day will help burn your stomach fat your body fluctuates in 24 hours so when you do exercises the same time each day your body will fluctuate out the same amount of calories,getting better and faster results. try doing them at night right before you go to bed.
How much weight can you lose doing crunches everyday?
Not much burning of body fat or weight loss will occur by just doing 150 crunches per day. Reducing your calorie intake, moderately lifting weights in order to increase your metabolism, and participating in some regular cardiovascular exercise, will be more beneficial to weight loss than those 150 daily crunches. You will only see abdominal toning once some of the fatty abdominal layer has been burned- no matter how many crunches you do.
