Yes, in fact swimming is one of the most beneficial things you can do for your body.
Triathlon if you count biking :)
Maybe Why would you bother to make such a useless and unsupportive comment?
All physical activity is exercise.
No - it is a PHYSICAL section activity.
no i became anorexic and didnt exercise i walked a little bit but i dont really count that as exercise
to count to one billion around 1year
Exercise is the best way.
around 12 days
Your red blood cell count will increase in response to the body's increased demand for oxygen as a result of long-term aerobic exercise.
No! Because Push-up is exercise..
A simple way to help monitor calories whilst undergoing exercise routines is to log your food details and exercise on to My Fitness Pal. This free website and mobile app will track your calorie count, and exercise burn and show where you can make reductions.
Yes, they have us walk in the pool for track.