because the bacteria in the yogurt helps digest the the lactose
Bacteria in Yogurt help digest the lactose
Typically greek yogurt is referred to as the most healthy for you. Mixin some fruit and granola for a better flavor! Sugar free yoplait yogurt is not good for you because of the aspartame.
Yes, because organic yogurt will not have added hormones or other potential hazards in it. It is possible that regular yogurt may be ok, but you don't know for sure unless it is organic.
yes because its a dairy product soon it will spoil
There are a few benefits of choosing frozen yogurt over ice cream. It's lower in fat content because of the use of milk rather than heavy cream which is used in ice cream. Ice cream contains a lot more sugar and frozen yogurt offers more minerals and nutrients for being healthy.
True.
No, frozen yogurt contains more sugars, carbohydrates and less protein than regular yogurt.
yes of course combination of protein and carbohydrates work better but it is better to eat fruit first then yogurt
Yes, fresh fruit is generally very good for you and so is yoghurt (though not too much of the latter). Natural yoghurt is better than standard yoghurt, and 'live' yoghurt is better than natural (though you can get live and natural, which is even better).
Probably only okay because of too much sodium. Yogurt would be better.
The production of yoghurt requires certain bacteria: these bacteria live and reproduce better at warm conditions. It's as simple as that!
Chobani greek yogurt 0 grams of fat 0 cholestrol tons of protein its the best
ice cream is more likely to melt slower than yogurt so basically on a hot summer day you better go with ice cream