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Well i sujest you play Basketball/soocer/atheletics. These sports are all really good exercise! oh! and you can dance if you want! do reply if you dont find this useful!

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Q: You are a 14 year old girl 160 cm in height and weight 64 kg. What do you need to reduce your weight to 50 kg?
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Related questions

You are fourteen and your weight is 167 is that normal or are you over weight?

You need a longer question. Boy? Girl? Height? This depends on you height and sex.


How many calories should a 22year old height 5 ft girl take to reduce weight?

You need to burn more calories throughout the day than you end up intaking.


How much do you need to weigh when you are a 14-year-old girl?

Weight is related to height and body composition rather than age. Therefore, there is no specific weight for a 14-year-old girl (or a girl of any age). For more information about weight in relation to height, see the related question further down this page.


What should a 8 year old girl weigh?

To determine your weight at the age of 8, I would need to know your height.


What do you need to calculate an adult's body mass index?

apex:WeightHeight


How does a height weight scale work?

A height weight scale bases your height and weight in order to get your bmi. your bmi tells your doctor if you are in the healthy weight range or if you need to lose


What is the average weight for your height in kilogrammes?

You will need to find what your height is before you can know what your average weight would be.


My height s 164cms and my weight is 90kgs what is the ideal weight for you and how to reduce weight?

The ideal weight is AS FAR AWAY from 90 kilos as possible. Exercise and diet changes are the only real solutions. Asking others about it will never be motivation enough, you need to get out there and do it. REALLY!


How old should an 80 pound girl be?

depends on your height. girls out there, you're growing and are a kid. don't worry about your weight (if you don't need to)


What ID do you need for bmi?

Height and weight.


What is the avrege weight 4 a 11 year old girl?

its all depends on what height and your weight is. You need to calculate your BMI. This can be done by dividing your weight in kilograms by your height squared (times it by itself to get the square. http://www.bbc.co.UK/health/healthy_living/your_weight/bmiimperial_index.shtml This should help you calculate you BMI (body mass) and then compare it to the graph:you shouldn't need to worry about your weight, you are who you are!


I'm 13 yr girl and I'm 510 and around 10 stone. I think that my weight isn't normal for my height or age. Am I the right weight and if not how do I looses weight?

Your weight is perfectly normal. You don't need to lose any.