You are a male and have found that eating almonds makes you urinate less frequently Would Almond Extract have the same effect?

Answer 1

It might. You could try the extract for a period of time, maybe a week or two, and track the number of times you urinate during that time. Be sure to only have almond extract and not any other type of nuts. Then look at your results and see if it worked!

A more elaborate strategy might look like this:

# Keep track for two weeks, without any nuts in your diet, of how often you urinate. The amount of detail, i.e. color, amount, quality of flow, etc... is up to you.) # Add almonds to your diet and keep it up for another two weeks. # Go back to no nuts for a week or two, still tracking your bathroom frequency. # Add the extract to your diet (no other nuts!) for two weeks.

At the end of your study, you should have a pretty good idea of how each diet worked. You could even make charts and graphs from your data. I would, but I'm just that kind of cat!