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You are six foot 3 inches and you weigh 300 pounds what's the best way to get to 250?
Wiki User
∙ 14y ago
Limit your calories to ~2000 a day, eat healthy things like fruits, vegetables, whole grains... and exercise! There's no magic cure here. Just do what people have been telling you to do all your life.
Wiki User
∙ 14y ago
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