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You are tring to lose weight what can you do for exercise and what can you eat?
Wiki User
∙ 15y ago
Hmm... exercise is one thing. But go to Shazzie.com for the best eating advice available. The testimonials are truly amazing.
Wiki User
∙ 15y ago
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How do you just lose weight?
Eat healthy and exercise.
Can you lose weight if you do not eat your daily calories?
With exercise, yes.
What simple thing to do is how to lose weight?
Eat less, exercise more.
How can a 120 pound girl lose weight?
Exercise and eat right
How do you lose weight for guys?
Eat less/Healthier and exercise more.
Am 14 years old and weight 159 how can you lose weight?
Eat less and exercise more.
How do you lose weight wothout exercise?
Try to eat less carbs and eat more protein.
How do you lose weight at valentines?
Don't stuff your face with chocolate, exercise and eat healthy, just do what you normally would do to lose weight.
How can you be on a low carb diet and exercise everyday and not lose weight?
The true way to lose weight is to watch what you eat. If you do that even before excercising you will notice weight loss. 80% of weight loss contributes to eating well and only 20% to exercise. If you exercise religiously but eat poorly you will never get anywhere.
How did Beyonce lose weight?
diet....exercise and eat a lotta healthy stuff
How do you lose weight fast withuot pills when young?
Eat healthy and exercise.
How do you lose weight when you're too lazy to exercise?
dont eat anything.
