There are many items that act as "triggers" to form migraine headaches. These triggers can be food items, supplements, etc. Do a web search for migraine triggers to learn what items you may be taking that cause migraines. I learned that chocolate, caffeine, certain pollens, etc all contributed to my migraines. Some others are red wine, red meat, many liquors, many cheeses. Do the search to compare against the supplements you are taking.
Yes, there are things you can eat or drink to help with migraine headaches. One, is to increase the amount of water you drink. www.relieve-migraine-headache.com/���diet-headache-migraine.html
no, the best thing to do is to drink plenty of water and rest.
The caffeine in pop. the only pop you drink to get rid of headaches is mountain dew. Take it from me i have gotten migraine headaches schice i was three and im 11 now.
No. I have migraine which means I can't have caffeine at all, but I can drink baileys without getting any headaches.
i have migraines very often and the doc told me that i should stay away from stuff caffeine like coke, Pepsi, chocolate, energy drink, etc. and i found that after drinking/eating this type of food/drink that the next day i always had a migraine so i stopped it as much as i could and now the migraine has reduced a lot.:]
Physical exertion or exercise can trigger certain types of headaches. There are over 100 different headache disorders. See your physician or headache specialist for appropriate diagnosis and treatment of Migraine and headache disorders.
Alcohol is often a Migraine trigger. Drinking it after a Migraine attack may trigger another attack.
Drink alot of water. It tends to make you dehydrate. And headaches are the first sign of dehydration. Drink alot of water and the headaches will go away.
If you don't drink enough water you will dehydrate and get headaches. If you don't drink enough water you will dehydrate and get headaches.
You should drink at least 8 cups (1.8 liters) of water a day. As long as you eat a balanced diet with plenty of fruits and vegetables, vitamins and mineral supplements are not necessary.
Migraine is usually a one-sided headache. It is possible for Migraine to simultaneously affect both sides of the brain however, resulting in symptoms on both sides of the body. _______________________________________ Migraines can be treated with daily medication or there are medications you can take when the headache comes on quickly. Watch your diet. Be aware of the foods you eat, this could trigger a migraine. Be aware of colors, this to could trigger a migraine, and smells, this too could trigger a migraine. Watch for red food you eat and drink.
As a 5k runner training three days per week, you know the importance of staying properly hydrated. This includes drinking plenty of water, along with nutritional supplements and even protein shakes. It will, however, be up to you and your trainer to decide on the right nutritional supplements to drink to replenish vital liquids and energy levels.