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There are many items that act as "triggers" to form migraine headaches. These triggers can be food items, supplements, etc. Do a web search for migraine triggers to learn what items you may be taking that cause migraines. I learned that chocolate, caffeine, certain pollens, etc all contributed to my migraines. Some others are red wine, red meat, many liquors, many cheeses. Do the search to compare against the supplements you are taking.

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Q: You drink plenty of water but you still get migraine headaches when you take just about any supplements?
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