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You need to give a lot more information if you want a real answer.
What is your current height/weight/age/sex.
How active are you?
How long have you been eating that many calories?
How many calories were you eating before that?
If you are eating 1100 calories of sugar and simple carbs your body will literally consume your muscle to conserve your fat.
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∙ 14y ago
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Is ok to only eat 1100 calories?
Eating only 1100 calories a day is not good for your body. You can do a lot of damage to your organs. If you don't consume enough calories per day your muscles will eat into your fat and it will make weight loss impossible.
Im a 5'9 male and weigh 170lbs is burning 1100 calories a day bad for me should i slow down or burn more?
It depends on how many calories you are eating per day, your age, and wheather or not you are trying to lose weight. If your eating 2900-3000 calories you should be fine, if your eating around 1500 calories then that's too much to burn.
Without much exercise how many calories should you consume each day and still lose?
The average person needs about 1200 calories a day to maintain weight with no exercise. And it takes a cutback of 3500 calories to lose a pound of weight. So if you did literally nothing but lay in bed, you could lose about a pound a day eating about 1100 calories a day. But this is NOT a healthy weight loss plan. If you want to lose weight, you should keep track of your calorie consumption in an average week, then keep eating the same amount and exercise more. This is gonna be harder than cutting back on food, but you'll feel better and live longer.
Why am i not losing weight on a 1100 calorie diet?
My guess is your lazy, don't just eat less go out and do something. first of all how much do you weight? how much exercise do you do? Also you are probably under eating as well. So your body is in starvation mode when that happens it holds on and you won't lose anything.
Will you gain weight weight after eating one piece of cake after dieting for a while on about 1000-1100 calories a day?
That totally depends on your personal medical history. It would be unhealthy to only eat 900 calories a day. The human body needs somewhere between 1200 to 2000 calories a day to function. Personally, I was on a 1200 calorie a day diet, and I was still gaining weight. I had to go to the doctor and have tests done. It turned out I had a medical condition. Once they diagnosed the condition and put me on proper medication, I was able to start losing weight. If there is something off with your body, you may gain weight on almost any diet. You have to go to the doctor and find out what is going on.
How many Weight Watchers points equal 1500 calories?
70 calories or 4 grams of saturated fat make is equivalent to a Weight Watchers point. Hope that helps.
How many calories should a 6-year-old girl have?
about 1000 - 1100 calories
How many calories in an Italian beef from Al's?
1100
How many calories should a 12-year old normally active girl eat per day?
Well it depends on your weight. If your 100 pounds then you should eat 1000 calories. If your 110 pounds then you should eat 1100 calories.
How many calories in 5 pints of beer?
roughly 1100
How Many Calories In A Fish Fry?
A traditional Wisconsin fish fry (1serving) is about 1100 calories
How long will it take you to lose a stone if you only eat 1200 calories a day and do exercise to burn 100 calories a day?
ok to lose weight u need to burn more calories then you are consuming.. if you eat 1200 calories and only burn 100 then your total for that day is still +1100 . see what i mean? so you must burn an amount greater then 1200 calories in order to lose weight.. i dotn know how to measure calories burned but i would guess about 2 hours exercise a day would be enough
