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It is ironical that some fitness experts prescribe you diet and workout without even knowing your body stats. So if you do not eat a bit lesser than your original requirements, you wont lose an oz of fat
so increase your activity by little and cut back few grams of fats and carbs from your diet
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∙ 15y ago
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Im 14 and weigh 14 stone?
Me two but I'm doing really good on my diEt and lost 4 pound in a week and a few days. When your on a diet the first few days seem hard but soon it will be a bit easy and more easy so when your on your diet if you do go on one don't give up
How much weight can be lost on the ABC diet?
People have lost up to 60 lbs in 30 days.
Tina lost 3 pounds on the first week of her diet She gained a pound on the second week and then lost 2 pounds a week during every week afterward she has been dieting for a total of 13 weeks How many p?
22
How can you lose ten pound in two weeks on a juice diet?
You can lose that and more. I lost 9lbs in 7 days on my current juice diet and 9.5 inches. A juice diet is a great way to lose weight and once you have experienced the detox effect your body will be ride of the toxins that make you crave bad foods.
If you where on the hcg diet and if you eat what you want to eat for 3 days and get back on it can you still lost the weight you want to lost?
if you where on the HCGdiet injections and if you eat what you want to eat for 3 days and get back on it can you still lost the weight you want to lost
Can you eat frozen chicken breast on the hcg diet?
I am on the HCG diet and lost 9 lbs in 9 days. I am on day 14 and I even gained a pound. I couldn't understand why since I have been very strict....I just read the label on my box of frozen chicken...and guess what ...corn starch!! and glucose solids!! so 2 things starch and sugar that I am supposed to avoid!! So I say no to frozen chicken!!
How much pound did Tina lost in all if Tina has been dieting for a total of 13 weeks and she lost 3 pounds on the first week then gained a pound on the second week afterwords she lost 2 pounds a week?
24 pounds.
If you jog for 20 minutes every day how long does it take to lose one pound?
I did 20 minutes on my treadmill , 4 days a week, and lost about one pound a week.
What does lost a pound found a penny mean?
It means you have lost a pound of money and found only a penny.
Does the Kaiser Clinic Diet work?
I've tried it and I did lose 10 lbs. in 3 days. I was able to maintain the lost weight.
Does the Hallelujah Diet work?
Yes it works very well! My mother lost 30 lbs in 2 days! you can lose up to 2lbs a day or more if you fallow the diet correctly! No cheating!
What is the greatest weight lost?
most lost on a diet
